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Published on March 21, 2016 - This post currently has no comments
Having regular remedial massages is a great investment in your long-term health and wellbeing. Here are some tips to make sure you get the most out of your treatment. 1) Guzzle H2O Remedial and sports massages are dehydrating, so it’s important to drink several glasses of water afterwards to rehydrate and flush out the metabolic […]
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Published on March 7, 2016 - This post currently has no comments
We live in an age of technological addiction, and the effects of that addiction are being felt not just in adults, but in children too. Nowadays, it’s not uncommon to see kids as young as six hunched over their iPads or tablets, even while in a social setting. At Muscle Freedom, we are increasingly seeing […]
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Published on November 19, 2015 - This post currently has no comments
When we mention to clients that we offer Acupuncture services in the clinic, one question always comes up: “What is the difference between dry-needling used by Remedial Massage Therapists and acupuncture needling?” The needles are used for both, however, the thought processes and techniques used in Acupuncture and dry-needling are completely different. Acupuncture With Acupuncture, […]
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Published on November 18, 2014 - This post currently has no comments
With Christmas around the corner, show your friends and family you care about their health by giving them a remedial massage voucher. You can pay any amount you like. For example you can put some money towards a treatment or pay for a series of treatments. You can pick up a voucher at the Muscle […]
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Published on October 20, 2014 - This post currently has no comments
1. Better sleep – The sleep regulating hormone melatonin is disturbed when Magnesium is deficient. Furthermore, Magnesium brings balance and controls stress hormones. Stress and tension are often reasons why people suffer from insomnia in the first place. 2. Relaxes the nervous system – Serotonin, which relaxes the nervous system and elevates mood, is dependent on Magnesium. […]
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Welcome to our new therapist
Dig deep for Damo
Muscle Freedom celebrates 10 years
Get to know Michael
Introducing our new therapist