Blog | Remedial Massage Melbourne

Massage for Triathletes

Published on July 31, 2016 - This post currently has no comments

Here, we answer the most commonly asked questions about how sports massage can help triathletes be at the top of their game.

Commonly asked questions about remedial massage and myotherapy

Published on June 25, 2016 - This post currently has no comments

At Muscle Freedom, we strive to provide the most professional service possible and keep you informed. Here are the answers to some of the most frequently asked questions we receive: 1) Should I come to my treatment if I am unwell? No, for several reasons. Firstly, when you have a remedial massage or myotherapy treatment, it often […]

Crossing the English Channel by Carr

Published on June 17, 2016 - This post currently has no comments

Muscle Freedom are extremely proud of our client, Sadie Carr, who is gearing up to cross the English Channel.

7 places to see before you die

Published on June 4, 2016 - This post currently has no comments

For many, Winter is a time for catching up on the latest TV shows, sipping on hot chocolates and daydreaming about their next travel escape. In fact, you may have noticed I have my travel photos on display in the treatment room at Muscle Freedom to remind me of those happy escapades and to inspire future adventures. My […]

Top 5 foods to boost your immune system

Published on May 30, 2016 - This post currently has no comments

A healthy body is dependent on a healthy immune system. With winter on our doorstep, now is the time to give your immune system a kickstart by incorporating immune-boosting foods into your diet. Here, we list the top 5 foods you should be consuming this winter to stay well. Bon appetit! 1) Garlic Avoid this […]

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