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6 things you might not know about our therapists

Discover who we really are at Muscle Freedom. We ask each of our therapists to reveal a bit more about themselves.

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Vegetables

3 tips to incorporate more vegetables into your diet

Discover 3 easy ways to increase your vegetable consumption and reap the health benefits.

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Scuba diving

Everything you need to know about deep tissue massage

Find out why deep tissue massage is one of the most common and effective remedial massage treatments available.

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Muscle Freedom Black Rock Office

3 reasons to choose Muscle Freedom for your remedial massage or myotherapy treatment

Discover some of the key reasons why Bayside residents continue to choose Muscle Freedom for their remedial massage and myotherapy needs.

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Triathlete

Massage for Triathletes

Here, we answer the most commonly asked questions about how sports massage can help triathletes be at the top of their game.

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