Published on November 9, 2019 - This post currently has no comments
Muscles are our allies for almost any activity. They’re involved in our walking, lifting, climbing stairs and even the simplest of activities such as sitting or squatting. If you think they’re going to take care of themselves, you’re wrong! Stress, bad posture and sitting for many hours will slowly tighten your muscles and cause several […]
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Published on August 30, 2018 - This post currently has no comments
We are thrilled to be supporting Beaumaris local Simone Brick as she competes in the IAAF World Mountain Running Championships in Andorra in September. In this Q and A, the 24-year-old tells us about the event, how she’s feeling and how Muscle Freedom has helped. What does the event entail? This is the short course […]
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Published on August 29, 2018 - This post currently has no comments
In September, Sam will support legendary endurance athlete John van Wisse in his mission to reclaim the world record for one of the toughest ultra triathlon events on the planet – the Enduroman Arch to Arc. Here’s the lowdown on what’s happening. The mission The gruelling 483km Eduroman Arch to Arc consists of: * A […]
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Published on June 26, 2018 - This post currently has no comments
Birthdays are a time for reflection, so how did Muscle Freedom’s story begin? When we moved to Melbourne four years ago, we literally had nothing but the clothes in our suitcase. We had been backpacking around the world for three years and had spent most of our savings on travel. In fact, we were so broke when we […]
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Published on March 23, 2018 - This post currently has no comments
At Muscle Freedom, we’re committed to proving the best service possible. In this blog, we share answers to the most common questions we receive at the clinic.
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