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Remedial Massage

Get to know Jay

In January, we were thrilled to welcome a new myotherapist to our Black Rock team. Jay (Jonathan) Smyth-Small brings a wealth of knowledge to the table. Here, we get to know a bit more about him. What’s your professional background? I have a background in Sports Studies, Exercise and Health. I went to university, finished […]

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Meet our new therapist, Keona

We are so excited to have Keona Weller joining our team. Keona is a highly respected remedial massage therapist who brings a wealth of knowledge to the table. Here, we get to know a bit more about Keona, her specialties, and her hobbies outside of work. What’s your professional background? I’ve been doing remedial massage […]

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We lost one great therapist but gained another!

It’s been a busy few months at Muscle Freedom. We were sad to say goodbye our amazingly talented myotherapist Laura Ruaux. Laura welcomed a beautiful baby girl, Isla, in October. We wish her well with her future endeavours. Meanwhile, Lewis Noble joined our team. You guessed it – Lewis is Sam’s nephew. Over the past […]

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COVID-19 UPDATE – July 2020

Dear Clients, We have sought clarification from the Government and our governing bodies, and we are classified as “essential services”. As such, we will remain OPEN. If you have any cold and flu or COVID-19 symptoms, however mild, please reschedule your appointment. We will be taking precautionary measures to help ensure the safety of our clients. These […]

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Supplements for muscle health

Best supplements and vitamins for your muscle health

How often do you consider your muscle health? Even if you don’t see them, muscles are working every waking hour to help your body move. That’s why it’s so important to look after them! If you’re wondering which supplements you can take to improve the health of your muscles, here are some tips.  Magnesium  Magnesium […]

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