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Sadie Carr

Crossing the English Channel by Carr

Muscle Freedom are extremely proud of our client, Sadie Carr, who is gearing up to cross the English Channel.

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7 ways to boost your lymphatic system

With winter fast approaching, it’s time to start taking care of yourself so that you can ward off illness such as the common cold and flu. One way of doing so is to reboot your lymphatic system, which is responsible for transporting toxins and waste out of your cells. Here are 7 ways you can […]

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