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Published on March 28, 2016 - This post currently has no comments
MEET Frank. At 77 years young, Frank does not let age get in the way of doing the things he loves. When Frank isn’t in the garden tending his vegetables or chopping wood, he can usually be found on the golf course perfecting his swing. So how has he managed to stay in such great […]
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Published on March 21, 2016 - This post currently has no comments
Having regular remedial massages is a great investment in your long-term health and wellbeing. Here are some tips to make sure you get the most out of your treatment. 1) Guzzle H2O Remedial and sports massages are dehydrating, so it’s important to drink several glasses of water afterwards to rehydrate and flush out the metabolic […]
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Published on March 7, 2016 - This post currently has no comments
We live in an age of technological addiction, and the effects of that addiction are being felt not just in adults, but in children too. Nowadays, it’s not uncommon to see kids as young as six hunched over their iPads or tablets, even while in a social setting. At Muscle Freedom, we are increasingly seeing […]
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Dig deep for Damo
Muscle Freedom celebrates 10 years
Get to know Michael
Introducing our new therapist
Tim helps seniors regain their mobility and confidence