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Published on March 28, 2016 - This post currently has no comments
MEET Frank. At 77 years young, Frank does not let age get in the way of doing the things he loves. When Frank isn’t in the garden tending his vegetables or chopping wood, he can usually be found on the golf course perfecting his swing. So how has he managed to stay in such great […]
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Published on March 21, 2016 - This post currently has no comments
Having regular remedial massages is a great investment in your long-term health and wellbeing. Here are some tips to make sure you get the most out of your treatment. 1) Guzzle H2O Remedial and sports massages are dehydrating, so it’s important to drink several glasses of water afterwards to rehydrate and flush out the metabolic […]
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Published on September 1, 2014 - This post currently has no comments
Spring has sprung and it’s the perfect time to start growing your own fruit and vegetables. Growing your own food holds many benefits, including the organic health aspect. A recent study by RMIT University found that after just one week of eating organic, adults could reduce their exposure to pesticides by an astonishing 90 percent. […]
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