Why you need to drink water after a remedial massage
Published on August 10, 2014 - This post currently has one comment
Over the last few months, some of my clients have asked me why you need to drink water after a remedial massage. First off, massages are dehydrating. Kneading and working muscle gets fluid pumping out of the soft tissue and into your circulatory system, where it heads toward your kidneys. That’s why many people have […]
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