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Compression boots

Compression boots explained

We have received a lot of questions about how compression boots work and who can benefit from them. The great news is they can help anyone and everyone! Whether you are training for a triathlon or suffering muscle pain after a long day at work on your feet, a recovery boot session is just what […]

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What is Myotherapy?

What is myotherapy and how does it differ from physiotherapy and chiropractic?

Discover what myotherapy actually is and how our treatments differ from physiotherapy and chiropractic treatments.

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Vegetables

3 tips to incorporate more vegetables into your diet

Discover 3 easy ways to increase your vegetable consumption and reap the health benefits.

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Triathlete

Massage for Triathletes

Here, we answer the most commonly asked questions about how sports massage can help triathletes be at the top of their game.

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Ice Berg

Commonly asked questions about remedial massage and myotherapy

At Muscle Freedom, we strive to provide the most professional service possible and keep you informed. Here are the answers to some of the most frequently asked questions we receive: 1) Should I come to my treatment if I am unwell? No, for several reasons. Firstly, when you have a remedial massage or myotherapy treatment, it often […]

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