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Published on November 9, 2019 - This post currently has no comments
Muscles are our allies for almost any activity. They’re involved in our walking, lifting, climbing stairs and even the simplest of activities such as sitting or squatting. If you think they’re going to take care of themselves, you’re wrong! Stress, bad posture and sitting for many hours will slowly tighten your muscles and cause several […]
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Published on October 16, 2018 - This post currently has no comments
Things happen in life, and we understand that sometimes clients can’t keep an appointment. However, we seem to be experiencing an increase in last-minute cancellations and ‘no shows’ of late, sometimes without any reason provided by the client. In this article, we explain our cancellation policy and why we ask clients to respect our time. […]
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Published on August 30, 2018 - This post currently has no comments
We are thrilled to be supporting Beaumaris local Simone Brick as she competes in the IAAF World Mountain Running Championships in Andorra in September. In this Q and A, the 24-year-old tells us about the event, how she’s feeling and how Muscle Freedom has helped. What does the event entail? This is the short course […]
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Published on August 29, 2018 - This post currently has no comments
In September, Sam will support legendary endurance athlete John van Wisse in his mission to reclaim the world record for one of the toughest ultra triathlon events on the planet – the Enduroman Arch to Arc. Here’s the lowdown on what’s happening. The mission The gruelling 483km Eduroman Arch to Arc consists of: * A […]
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Published on August 22, 2018 - This post currently has no comments
It’s only been a month since remedial massage therapist Katherine Cross started working at Muscle Freedom, but she’s already developing a loyal following. In this blog, discover why Katherine chose this career path, what she enjoys about it and her secret vice. Why did you become a remedial massage therapist? I didn’t know what I […]
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Farewell to Kerrie
Welcome to our new therapist
Dig deep for Damo
Muscle Freedom celebrates 10 years
Get to know Michael