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Scuba diving

Everything you need to know about deep tissue massage

Find out why deep tissue massage is one of the most common and effective remedial massage treatments available.

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Muscle Freedom Black Rock Office

3 reasons to choose Muscle Freedom for your remedial massage or myotherapy treatment

Discover some of the key reasons why Bayside residents continue to choose Muscle Freedom for their remedial massage and myotherapy needs.

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Sadie Carr

Crossing the English Channel by Carr

Muscle Freedom are extremely proud of our client, Sadie Carr, who is gearing up to cross the English Channel.

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Sam Noble Drinking Water

5 tips for getting the most out of your remedial massage

Having regular remedial massages is a great investment in your long-term health and wellbeing. Here are some tips to make sure you get the most out of your treatment. 1) Guzzle H2O Remedial and sports massages are dehydrating, so it’s important to drink several glasses of water afterwards to rehydrate and flush out the metabolic […]

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